It’s too much to carry alone.
You are not failing.
You have too much on your plate.
I help high achieving women navigate work, parenting, relationships, and the invisible mental load of holding everything together.
Through calm, practical, ongoing support, my clients feel calmer, more confident, and less overwhelmed.
Emotional support and practical guidance
Support for the emotional and logistical overwhelm of parenting, work, relationships, and caregiving
Perspective, reassurance, and wisdom
A calm, experienced outside perspective grounded in pediatric expertise, child development, and the realities of modern parenting.
Clarity about what matters most
Space to reconnect with yourself, identify what is actually sustainable, and make decisions that align with your values and priorities.
Let’s talk.
You don’t have to figure everything out alone.
If you’re feeling overwhelmed, exhausted, stuck, or like you’ve lost yourself somewhere beneath the staggering responsibilities of parenting and daily life, I would love to support you.
“As a single mom by choice supporting my mom through dementia, I often feel overwhelmed. Thanks to Abby’s coaching, I’m much less triggered now when my mom makes snarky comments like ‘it must be nice’ as I finally do something for myself, or when my daughter repeatedly blasts her older sister’s recorder six inches from my ear.”
- Cait